Power Water Aerobics
Free to VAC members - Check for non-member fee: Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool […]
VEDIC ASTROLOGY – KNOW YOUR SOUL
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesLIMIT: FIVE STUDENTS Is it possible that we in our culture have generated meaning and a search for happiness from distorted perceptions and values? The Vedic Purusharta has helped me […]
Therapeutic Yoga
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesTherapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases […]
SEASONAL PRACTICE – AYURVEDIC YOGA
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesIn this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and […]
Yoga Therapeutics
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesMembers and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical […]
SEASONAL PRACTICE -AYURVEDIC YOGA
Elan Studio 22837 105th Ave SW, VASHON, WA, United StatesIn this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and […]
Astrology Basics
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesLearn the basics of astrology and how to read your own chart. Planets, houses and constellations are introduced along with the difference between tropical (western) and sidereal (Vedic) astrology. In […]