Power Water Aerobics
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesFree to VAC members - Check for non-member fee: Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool and hot salt water Jacuzzi. We have fun!
Therapeutic Yoga
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesMembers and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]
Power Water Aerobics
Free to VAC members - Check for non-member fee: Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool and hot salt water Jacuzzi. We have fun!
VEDIC ASTROLOGY – KNOW YOUR SOUL
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesLIMIT: FIVE STUDENTS Is it possible that we in our culture have generated meaning and a search for happiness from distorted perceptions and values? The Vedic Purusharta has helped me identify core values and my life's path. Puruṣartha is a composite Sanskrit word from purusha and artha and means human being and soul as well […]
Therapeutic Yoga
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesTherapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is the joining together and uniting of varied practices that […]
SEASONAL PRACTICE – AYURVEDIC YOGA
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesIn this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and Ayurveda are paired practices that originated in India thousands of years ago. Many are not as familiar with Ayurveda but might have heard about it […]
Yoga Therapeutics
Vashon Athletic Club 19120 Vashon Hwy SW, Vashon, 98070, Vashon, WA, United StatesMembers and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]
SEASONAL PRACTICE -AYURVEDIC YOGA
Elan Studio 22837 105th Ave SW, VASHON, WA, United StatesIn this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and Ayurveda are paired practices that originated in India thousands of years ago. Many are not as familiar with Ayurveda but might have heard about it […]
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United States
Visit the Workshops & Classes CalendarThe Gift of Therapeutic Massage START DATE: Sunday December 15th TIME: 2:00PM to 5:00PM PLACE: Vashon Rider Massage & Consulting 17425 Vashon Hywy Vashon WA FEE: 200.00 per couple Learn how to give a friend, spouse or family member a Swedish massage. Each pair learns how to both […]
Astrology Basics
Vashon Rider Massage & Consulting 17425 Vashon Hiway, Vashon, WA, United StatesLearn the basics of astrology and how to read your own chart. Planets, houses and constellations are introduced along with the difference between tropical (western) and sidereal (Vedic) astrology. In addition, we’ll discuss 2020 planetary influences and our powerful personal and collective role within these current and upcoming changes. Melanie Farmer is a certified Vedic […]