Free to VAC members - Check for non-member fee:  Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool and hot salt water Jacuzzi. We have fun!

Members and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]

Free to VAC members - Check for non-member fee:  Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool and hot salt water Jacuzzi. We have fun!

LIMIT: FIVE STUDENTS Is it possible that we in our culture have generated meaning and a search for happiness from distorted perceptions and values? The Vedic Purusharta has helped me identify core values and my life's path.  Puruṣartha is a composite Sanskrit word from purusha and artha and means human being and soul as well […]

Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is the joining together and uniting of varied practices that […]

Members and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]

In this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and Ayurveda are paired practices that originated in India thousands of years ago.  Many are not as familiar with Ayurveda but might have heard about it […]