Free to VAC members - Check for non-member fee:  Build strength and power in the pool without impact on your joints. Good music and good friends. Warm salt water pool and hot salt water Jacuzzi. We have fun!

Members and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]