Members and Non-members welcome On-going Tuesday evenings @ 7pm Therapy is defined as the remediation of a health problem. Preventive therapy is that which is intended to prevent a medical condition from occurring. Supportive therapy is that which increases comfort. Yoga means to bring together, to “yoke”, to join and unite. Therefore, Yoga Therapy is […]
In this workshop: Discover your unique doshic-constitution acording to ayurveda. Develop a practice that seasonally balances your doshas. Learn self-care routines that include nutritional practices and herbal remedies. Yoga and Ayurveda are paired practices that originated in India thousands of years ago. Many are not as familiar with Ayurveda but might have heard about it […]